The 4 week challenge that will give you all the secrets and tools to not gain weight during the Holidays!
This challenge provides a meal plan, workout plan, tips, tricks, and ideas to help maintain your weight or even lose up to 10 pounds throughout the Holiday season.
 Maintain your weight or lose up to 10 pounds
 Enjoy your favorite foods and parties
 Challenge yourself and get accountability 
WE START 11-27-17
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  •  Do you normally lose motivation to eat healthy and workout during the Holidays? 
  •  Do you normally have a Holiday weight gain of 5-15 pounds? 
  •  Do you constantly look at yourself in the mirror wishing for change? 
 Don’t worry you are not alone! 

We created the Holiday Challenge to help you stay on track during the Holidays. You will get all the tools and guidance you need to be able to: 

-> take control of your life

-> lose fat 

-> have balance

-> make time for exercise

AND

-> enjoy the foods you love so much..
 WHAT YOU GET
Nutrition Plan
A detailed 4-week Nutrition Plan and Nutrition Recommendations so you can enjoy the foods you love during the Holidays and not gain any weight.
Workout Plan
A Workout Plan with instructional videos on how to do each exercise. You will also get access to workout videos to do at home or at the gym.
Tools & Resources 
 Supplement guide, a cheat sheet to help you plan your week incorporating your Holiday parties or events so you can stay on track and allow yourself to enjoy those foods you love and even a drink or two. 
PLUS...
  • Accountability and Support from Fitness Experts and IFBB Pros, Chris & Marcela Freeman.
  • Exclusive Access to Private Facebook Group
  • Amazing Giveaways (over $500 in prizes)
  •  Acceess to exclusive Live Q&A Calls, Workouts and Healthy Recipes.
  •  and so much more awesomeness! 

THE CHALLENGE

We will have a GRAND PRIZE of $200 for the best transformation. This can be a lady, a guy or a couple! In order to participate you must submit your initial and final check in that will be provided when you sign up. Read Challenge Rules 
LIMITED SPACE. CLAIM YOUR SPOT TODAY!

  •  Meal Plan: You will get a suggested meal plan to follow during the 4 week period. This meal plan will allow you to enjoy the delicious food that is around during the Holidays and not gain weight or even better you can lose 5-10 pounds!  
  • Workout Plan: Each one of you will get a workout plan to follow at home or at the gym. 
  • Supplement Guide: Learn what supplements are recommended for women & men to optimize your results during your fitness journey.
  • Accountability & Support: You will have access to our Facebook group to keep you accountable and motivated during this challenge.
  •  Live Q&A Calls: Once a week Chris & I will be going Live in the Facebook group to answer any of your questions and share our own secrets to not gain weight during the Holidays. 
  •  Holiday Cheat Sheet: You will receive a Cheat Sheet to help you plan your week incorporating your Holiday parties or events so you can stay on track and allow yourself to enjoy those foods you love and even a drink or two. 
EARLY BIRD PRICE
$
149 $89
One time fee.

  • $139 FOR COUPLES
4 WEEK PROGRAM FOR WOMEN
  •  Meal Plan: You will get a suggested meal plan to follow during the 4 week period. This meal plan will allow you to enjoy the delicious food that is around during the Holidays and not gain weight or even better you can lose 5-10 pounds!  
  •  Supplement Guide: Learn what supplements are recommended for women to optimize your results during your fitness journey. 
  • Workout Plan: You will get a workout plan to follow at home or at the gym specific for women. 
  • Accountability & Support: You will have access to our Facebook group to keep you accountable and motivated during this challenge.
  •  Live Q&A Calls: Once a week Chris & I will be going Live in the Facebook group to answer any of your questions and share our own secrets to not gain weight during the Holidays. 
  •  Holiday Cheat Sheet: You will receive a Cheat Sheet to help you plan your week incorporating your Holiday parties or events so you can stay on track and allow yourself to enjoy those foods you love and even a drink or two. 
EARLY BIRD PRICE
$
89
One time fee.

  • After Nov 20th $97
4 WEEK PROGRAM FOR MEN
  •  Meal Plan: You will get a suggested meal plan to follow during the 4 week period. This meal plan will allow you to enjoy the delicious food that is around during the Holidays and not gain weight or even better you can lose 5-10 pounds!  
  •   Supplement Guide: Learn what supplements are recommended for men to optimize your results during your fitness journey.
  • Workout Plan: You will get a workout plan to follow at home or at the gym specific for men. 
  • Accountability & Support: You will have access to our Facebook group to keep you accountable and motivated during this challenge.
  •  Live Q&A Calls: Once a week Chris & I will be going Live in the Facebook group to answer any of your questions and share our own secrets to not gain weight during the Holidays. 
  •  Holiday Cheat Sheet: You will receive a Cheat Sheet to help you plan your week incorporating your Holiday parties or events so you can stay on track and allow yourself to enjoy those foods you love and even a drink or two. 
4 WEEK PROGRAM FOR COUPLES
EARLY BIRD PRICE
$
139
One time fee.

  • After Nov 20th $159
WHAT OUR CLIENTS ARE SAYING  

Great or I would say amazing program!!! It's hard for me to keep track of my work outs but working with Marcela lets you choose your own schedule! She will provide you a meal plan, home and gym workouts plus she will teach you depending on your fitness level. The best part is that you get a lot of motivation!!! Which helps a lot at least for me!!!

Cleo Herrera, Texas

OMG! I am 60 years old and have moderate to severe arthritis.  I had more energy and my joints felt so much better following the diet plan! Oh...and did I mention I even lost weight during the holidays?!!  Down 20 pounds and loving how I feel. 
Thank you, Marcela!

Nelda Vilegas, Texas


Access from all devices. 
This is a 100% ONLINE PROGRAM. You will have access to all the tools you need to start your fitness journey or to optimize your current training routine to get the results you are looking for. 
READY TO GET AHEAD OF EVERYONE ELSE AND START YOUR FITNESS JOURNEY BEFORE THE YEAR ENDS? 
Get Instant Access 
Frequently Asked Questions
How does it work? 
Once you signup you will be prompted to setup your account login. There you will have access to all of the materials to get started as soon as you want. You will have access to this program until December 31st so you can start with the group on November 27th or anytime after that.  The first week you will have access to "The Foundation" materials, 4 gym workout videos, 4 home workout videos, recipes and coaching videos.  After your first week  you will unlock weekly workouts to follow. You can go as fast or as slow as you want and can start whenever you want. There is no rush and no worries if you miss a week. Everything is at your own pace and on your own time. 
What if I start and I decide it's not for me?
I know you are going to LOVE it and I know it is going to transform your life, but if for some reason you do the program and you decide it doesn't work, will will issue you a full refund as long as it's within the first 12 hours of signing up and before December 1st. 
Is there a specific start date?
After official launch date 11/27/2017 you can start at any point and you will be able to go at your own pace, note that this is a 4 week  challenge and it is specified for the Holidays so I will be closing registration for this challenge on December 8th. Anyone joining after November 27th will not be part of the Transformation Challenge as you must start as a group on Monday November 27th. 
Do I need a gym membership for this?
Nope. Besides gym workout videos you will also have access to at home workouts that need minimal equipment. 
What equipment do I need?
If you’re training at home; just yourself, a mat, a firm floor space, and a chair or couch. Dumbbells and resistance bands are a great plus to have :) 

If you’re training at the gym; most commercial gyms will have everything you need to follow our workouts.

Do I get a personalized meal plan? 
No, you will receive all the tools to learn how to create your own nutrition and training program and you will also receive a sample meal plan to follow during the holidays giving you tips and suggestions so there is no weight gain while indulging. If you are looking for a personalized meal plan then we recommend you book a coaching call with Marcela to go over options as we do have a dietitian in our team that can customized a meal plan for you. 

We start soon!
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Start Now for only $149 $89
100% Secure Checkout
LIMITED SPACE. CLAIM YOUR SPOT TODAY!

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"Consult a physician before beginning any diet, nutrition or exercise program. Results vary."
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